3 Coaching Sessions with Katy

3 Coaching Sessions with Katy


This is Katy's introductory package of three 1-hour coaching sessions. 


What you get with Katy's coaching:


  • Learn how to feel your best without dieting
  • Find planning and structure methods that work for you long-term
  • Overcome ADHD roadblocks of executive disfunction, inattentiveness, impulsivity, and addictive behavior when it comes to food and movement
  • Increase your energy, motivation and drive
  • Improve your relationship with your body
  • Learn how to live a more fulfilling, gratifying life filled with joy and self-esteem


... because you are worth it!

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