3 Coaching Sessions with Katy
This is Katy's introductory package of three 1-hour coaching sessions.
What you get with Katy's coaching:
- Learn how to feel your best without dieting
- Find planning and structure methods that work for you long-term
- Overcome ADHD roadblocks of executive disfunction, inattentiveness, impulsivity, and addictive behavior when it comes to food and movement
- Increase your energy, motivation and drive
- Improve your relationship with your body
- Learn how to live a more fulfilling, gratifying life filled with joy and self-esteem
... because you are worth it!