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©2018 by Worth It with Katy

worth it with katy
in the news

Weight Watchers is targeting teens with a free program. Some say it could help the youth-obesity epidemic, but others worry it could contribute to lifelong eating disorders.

Should teens join Weight Watchers?

Review of Worth It: A Journey to Food & Body Freedom in the Oct. 20, 2017, issue of BlueStone Press.

BlueStone Press

Katy Weber was 14 when she tried dieting for the first time, swilling a SlimFast to combat her new curves.

It might be a bad idea to go on a diet

I wrote an article entitled "How Girls on the Run changed my life" for Healthy Hudson Valley in the October 2016 Healthy Body & Mind issue.

Healthy Hudson Valley

Critics warn Weight Watchers' free teen membership could lead to eating disorders.

The Current